Providers
Find support services and counselling to help you build and maintain healthy relationships with others here.
On this page
Interpersonal Counselling Services
Care Corner
Counsellors from Care Corner provides help in emotional regulation and manage relationship challenges.
Public or referring agencies needing assistance can either:
Dial 6353 1180 (Mon to Sun, 10am to 5pm, excluding public holidays)
Email cccc@carecorner.org.sg
Counselling hotline for Mandarin speakers: 1800 3535 800 (Mon to Sun: 10am to 10pm, excluding public holidays)
Brahm Centre
Brahm Centre offers online phone counselling service to provide confidential emotional support.
Assistline: 6610 3870 (Monday to Friday, 9am to 6pm)
For enquiries:
Email info@brahmcentre.com
Counselling and Care Centre
Counselling and Care Centre provides services for those who would like to seek help for emotional, psychological and relational problems.
For enquiries:
Dial 6536 6366
Email info@counsel.org.sg
Centre opening hours:
Mon and Wed: 9:00am to 9:00pm
Tues, Thu and Fri: 9:00am to 6:00pm
REACH Counselling Centre
REACH provides services for individual, couples and families, with a particular focus on marital and family work.
For enquiries:
Dial 6801 0730
Email counselling@reach.org.sg
Centre opening hours:
Mon to Tue: 9am to 9pm
Wed to Fri: 9am to 6pm
Catholic Family Life
Catholic Family Life strive to form, empower and restore individuals, couples and families through their services and programmes, and journey with them in different life stages and circumstances.
Pro-Bono Counselling: 6631 8963 (Mon to Fri, 12pm to 4pm) or email pbc@familylife.sg
For appointment:
Dial 6488 0278
Whatsapp 9126 9086
Email cfl@familylife.sg
Centre opening hours:
Mon, Wed & Fri: 9am to 11am, 1pm to 5pm
Tue & Thu: 9am to 11am, 1pm to 5pm, 6pm to 8pm
Sat: 9am to 12pm
Closed on Sun & PH
For interpersonal violence or sexual harassment
If you know of anyone who is experiencing abuse, harassment or assault, contact the helplines below. It would be beneficial to be able to answer the following questions:
What is the location of the person at risk of harm?
Is the person causing harm is in the same household?
Is the person at risk of harm currently safe?
When was the last incident of harm?
Is there anyone who can protect the person at risk of harm from further harm?
Can this person keep the person at risk of harm safe now and for the night/weekend?
*You may need to provide your: Name, NRIC, Phone Number & Address
PLEASE call the police at 999 immediately if the individual is in danger, or if it is after office hours.
National Anti-Violence and Sexual Harassment Helpline (NAVH)
National Anti-Violence and Sexual Harassment Helpline (NAVH) by Ministry of Social and Family Development provides help for those in an abusive relationship.
For support or report:
Dial 1800 777 0000 (24 hours)
Fill in the form here
Sexual Assault Care Centre
Sexual Assault Care Centre by AWARE provides free services to those who have experienced sexual assault, helping them deal with their experiences and make decisions about their next steps.
For support:
Dial 6779 0282
Email sacc@aware.org.sg
Schedule a Zoom chat here
Hotline opening hours:
Mon to Fri: 10am to 6pm
Closed on Sat, Sun & PH
IPD Services and Resources
IPD Counselling Services
For internal counselling services, email us at ICA-IPD@ica.gov.sg with your work email.
IPD Social Media
IPD's Youtube Page provides a series of short educational videos that focuses on mental health and well-being. Click here to browse through!
IPD's Spotify Channel houses the "Work in Progress" podcasts, which features psychologist sharing on topics ranging from mindfulness to post-traumatic growth. Click here to browse through!!
IPD's Well-Being Whatsapp Channel disseminates information and resources on mental well-being to better support ICA staff members. Click here to join!
External Counselling Services
WELL-BEING@GOV COUNSELLING SERVICES (POWERED BY INTELLECT)
Steps:
Use this link (onelink.to/intellect) to download the 'Intellect' app on your phone
Select 'Join with your organisation'
Enter agency code: ICACARES
Sign up with your ICA email address
24/7 WELL-BEING@GOV WHOLE-OF-GOVERNMENT (WOG) COUNSELLING HOTLINE
Hotline number: 3163 7577
Government officers can call the hotline to book counselling sessions with Intellect.