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ICA – Psychology Division

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Prefer typing it out? Text a trained responder and get support wherever you are.

Last updated on 3 September 2025

Samaritans of Singapore

For 24/7 Crisis Text-line

Click here (opens in new tab)

IPD Services and Resources

IPD Counselling Services

For internal counselling services, email us at ICA-IPD@ica.gov.sg with your work email.

IPD Social Media

IPD's YouTube Channel provides a series of short educational videos that focuses on mental health and well-being. Click here (opens in new tab) to browse through!

IPD's Spotify Channel houses the "Work in Progress" podcasts, which features psychologist sharing on topics ranging from mindfulness to post-traumatic growth. Click here (opens in new tab) to browse through!!

IPD's Well-Being Whatsapp Channel disseminates information and resources on mental well-being to better support ICA staff members. Click here (opens in new tab) to join!

External Counselling Services

WELL-BEING@GOV COUNSELLING SERVICES (POWERED BY INTELLECT)

Steps:

  1. Use this link (onelink.to/intellect) (opens in new tab) to download the 'Intellect' app on your phone

  2. Select 'Join with your organisation'

  3. Enter agency code: ICACARES

  4. Sign up with your ICA email address

24/7 WELL-BEING@GOV WHOLE-OF-GOVERNMENT (WOG) COUNSELLING HOTLINE

  • Hotline number: +65 3138 3760

  • Government officers can call the hotline to book counselling sessions with Intellect.